The Art of Slow Coffee: How to Brew Mindfully Every Morning

Let’s be real: in a world where we’re expected to respond to work emails before we’ve even opened both eyes, brewing coffee slowly might seem like luxury we can’t afford. But hear me out. When we pour water over fresh grounds or wait for the perfect bloom, we’re engaging in a moment that’s entirely ours. No emails. No TikTok. No “quick five-minute meeting” that somehow turns into an hour. Just you and your coffee having a moment.